The Board of Directors and Staff of DIN warmly wish you all a Merry Christmas and a prosperous 2019.

In the best-selling author, Gill Hasson's new book, Happiness How to Get into the Habit of Being Happy, the key message is that happiness is a state that we all have to work at. It requires thought and effort and should not be simply viewed as a matter of chance, good fortune or coincidence. According to the author, a happy life is one that is lived in balance with meaning and purpose and in accordance with one's values. The essence of this publication therefore lies in its

Today is World's AIDS Day. It marks the 30th anniversary of this globally recognized day, which is set aside for improving awareness about how AIDS is caused through HIV infection as well as supporting and caring for those living with or affected by HIV and AIDS. For 2018, the theme is "Know Your Status." Currently, Nigeria is estimated to have over 3 million persons living with HIV, one of the highest such populations globally. HIV testing is the key to knowing one's status